PictureImage by John Hain from Pixabay




CHAIR YOGA






Memorial Library will offer a
5-week session of Chair Yoga, a safe, gentle introduction to the practice.  Classes will be taught by certified instructor James Mokarry,
who will focus on alignment and breath. 

Join us on Thursday afternoons during the month of May for a calming hour of stretching your body and mind. 

Beginners are welcome and classes will advance gradually
over the course of the 5-week session.

Patrons should wear comfortable clothing.

 May 2nd - May 30th @ 1:00 PM

Please note:  IN-PERSON Registration is required as space is limited *and will require a $10 participation deposit, which will be refunded in full upon attendance of a minimum of four of the five classes*.  East Rutherford residents will be given first priority.  BCCLS card holders from outside East Rutherford may call the library to be wait-listed.  IF space is available 48 hours prior to the start of the course, those on the wait list will be contacted and offered the opportunity to participate.
The $10 cash deposit must be made at the time of in-person registration.