Find your Zen at home!

With a touch of a keystroke you can be transported!
Whether it's meditative music or guided meditations, 
​there is something for everyone on our list below:

calm - www.calm.com (Web&App)

                Headspace - www.headspace.com (Web&App)
 
                                 Aura - https://www.aurahealth.io (App)

                                                   Smiling Mind- https://www.smilingmind.com.au (Web&App)

Insight Timer - https://insighttimer.com (App)

                 Stop, breathe and think - https://www.stopbreathethink.com (App)

                               Meditation Oasis - https://www.meditationoasis.com (Web)

                                                        Fragrant heart - www.Fragrantheart.com (Web) 


*Some of these Apps offer a free trial period for a limited time. 

Compiled by Liz Corwin, Library Assistant