Find your Zen at home!
With a touch of a keystroke you can be transported!
Whether it's meditative music or guided meditations,
there is something for everyone on our list below:
Whether it's meditative music or guided meditations,
there is something for everyone on our list below:
calm - www.calm.com (Web&App)
Headspace - www.headspace.com (Web&App)
Aura - https://www.aurahealth.io (App)
Smiling Mind- https://www.smilingmind.com.au (Web&App)
Insight Timer - https://insighttimer.com (App)
Stop, breathe and think - https://www.stopbreathethink.com (App)
Meditation Oasis - https://www.meditationoasis.com (Web)
Fragrant heart - www.Fragrantheart.com (Web)
*Some of these Apps offer a free trial period for a limited time.
Headspace - www.headspace.com (Web&App)
Aura - https://www.aurahealth.io (App)
Smiling Mind- https://www.smilingmind.com.au (Web&App)
Insight Timer - https://insighttimer.com (App)
Stop, breathe and think - https://www.stopbreathethink.com (App)
Meditation Oasis - https://www.meditationoasis.com (Web)
Fragrant heart - www.Fragrantheart.com (Web)
*Some of these Apps offer a free trial period for a limited time.
Compiled by Liz Corwin, Library Assistant